Many of us feel in pretty good shape for our age, and rightly so! We exercise, we eat well, and we look after ourselves. However, despite taking steps to do everything right in terms of our health, as we get older, our bodies start to change, and this can cause problems. While not everyone will […]

According to a 2018 study conducted by the Australian Institute of Health and Welfare, the likelihood of older adults living alone increased with age. 39% of people aged 65–74 lived alone, with this number rising to 40% of 75–84 year olds, and 51% of those aged over 85. For caregivers, looking after a relative who […]

In the early stages of dementia many people will still function independently. For example, they will likely still be able to drive, socialise, and perhaps even work. At this stage of dementia, the role of the caregiver is to provide companionship and support to the person, as well as to help them with future planning. […]

As we age, most of us prefer to stay in our own homes for as long as possible. There are many benefits for older adults that are associated with staying at home and maintaining independence. If you, or an older relative is starting to experience age-related changes that are impacting daily life, it is important […]